<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
><channel><title>Fired Wok Chinese Takeaway Lancaster &#187; tofu</title> <atom:link href="http://firedwok.co.uk/tag/tofu/feed/" rel="self" type="application/rss+xml" /><link>http://firedwok.co.uk</link> <description>01524 36000 - Open Tue - Sun 5pm to 10:30pm (open bank holidays)</description> <lastBuildDate>Mon, 17 Oct 2011 09:59:17 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Bean Curd Pepper Sweet and Sour</title><link>http://firedwok.co.uk/bean-curd-pepper-sweet-and-sour/</link> <comments>http://firedwok.co.uk/bean-curd-pepper-sweet-and-sour/#comments</comments> <pubDate>Sun, 04 Oct 2009 13:02:08 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Vegetarian Dishes]]></category> <category><![CDATA[bean curd]]></category> <category><![CDATA[sweet and sour]]></category> <category><![CDATA[tofu]]></category> <category><![CDATA[vegetarian]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=199</guid> <description><![CDATA[Tofu cooked with peppers and a sweet and sour Ingredients: bean curd,sweet and sour,tofu,vegetarian]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Tofu cooked with peppers and a sweet and sour</p> Ingredients: <a
href="http://firedwok.co.uk/tag/bean-curd/" rel="tag">bean curd</a>,<a
href="http://firedwok.co.uk/tag/sweet-and-sour/" rel="tag">sweet and sour</a>,<a
href="http://firedwok.co.uk/tag/tofu/" rel="tag">tofu</a>,<a
href="http://firedwok.co.uk/tag/vegetarian/" rel="tag">vegetarian</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/bean-curd-pepper-sweet-and-sour/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Bean Curd in Chilli and Salt</title><link>http://firedwok.co.uk/bean-curd-in-chilli-and-salt/</link> <comments>http://firedwok.co.uk/bean-curd-in-chilli-and-salt/#comments</comments> <pubDate>Sun, 04 Oct 2009 13:00:55 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Chilli & Salt]]></category> <category><![CDATA[Menu]]></category> <category><![CDATA[Vegetarian Dishes]]></category> <category><![CDATA[bean curd]]></category> <category><![CDATA[chilli]]></category> <category><![CDATA[salt]]></category> <category><![CDATA[spicy]]></category> <category><![CDATA[tofu]]></category> <category><![CDATA[vegetarian]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=198</guid> <description><![CDATA[A spicy tasting mix of tofu in chilli and salt Ingredients: bean curd,chilli,salt,spicy,tofu,vegetarian]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>A spicy tasting mix of tofu in chilli and salt</p> Ingredients: <a
href="http://firedwok.co.uk/tag/bean-curd/" rel="tag">bean curd</a>,<a
href="http://firedwok.co.uk/tag/chilli/" rel="tag">chilli</a>,<a
href="http://firedwok.co.uk/tag/salt/" rel="tag">salt</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a>,<a
href="http://firedwok.co.uk/tag/tofu/" rel="tag">tofu</a>,<a
href="http://firedwok.co.uk/tag/vegetarian/" rel="tag">vegetarian</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/bean-curd-in-chilli-and-salt/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Bean Curd in Black Bean Sauce and Green Peppers</title><link>http://firedwok.co.uk/bean-curd-in-black-bean-sauce-and-green-peppers/</link> <comments>http://firedwok.co.uk/bean-curd-in-black-bean-sauce-and-green-peppers/#comments</comments> <pubDate>Sun, 04 Oct 2009 12:59:53 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Vegetarian Dishes]]></category> <category><![CDATA[bean curd]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[tofu]]></category> <category><![CDATA[vegetarian]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=197</guid> <description><![CDATA[Tofu cooked in a black bean sauce and green peppers Ingredients: bean curd,black bean sauce,tofu,vegetarian]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Tofu cooked in a black bean sauce and green peppers</p> Ingredients: <a
href="http://firedwok.co.uk/tag/bean-curd/" rel="tag">bean curd</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/tofu/" rel="tag">tofu</a>,<a
href="http://firedwok.co.uk/tag/vegetarian/" rel="tag">vegetarian</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/bean-curd-in-black-bean-sauce-and-green-peppers/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Ma Po Do Fu</title><link>http://firedwok.co.uk/ma-po-do-fu/</link> <comments>http://firedwok.co.uk/ma-po-do-fu/#comments</comments> <pubDate>Fri, 18 Sep 2009 11:20:45 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Spicy Dishes]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[chilli]]></category> <category><![CDATA[onions]]></category> <category><![CDATA[spicy]]></category> <category><![CDATA[tofu]]></category> <category><![CDATA[vegetables]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=93</guid> <description><![CDATA[Minced beef cooked in a spicy sauce with vegetables, chilli and tofu Ingredients: beef,chilli,onions,spicy,tofu,vegetables]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Minced beef cooked in a spicy sauce with vegetables, chilli and tofu</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/chilli/" rel="tag">chilli</a>,<a
href="http://firedwok.co.uk/tag/onions/" rel="tag">onions</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a>,<a
href="http://firedwok.co.uk/tag/tofu/" rel="tag">tofu</a>,<a
href="http://firedwok.co.uk/tag/vegetables/" rel="tag">vegetables</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/ma-po-do-fu/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 1/21 queries in 0.014 seconds using disk: basic
Object Caching 748/784 objects using disk: basic
Content Delivery Network via Amazon Web Services: CloudFront: cdn.firedwok.co.uk

Served from: firedwok.co.uk @ 2012-02-05 14:28:39 -->
