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><channel><title>Fired Wok Chinese Takeaway Lancaster &#187; rice</title> <atom:link href="http://firedwok.co.uk/tag/rice/feed/" rel="self" type="application/rss+xml" /><link>http://firedwok.co.uk</link> <description>01524 36000 - Open Tue - Sun 5pm to 10:30pm (open bank holidays)</description> <lastBuildDate>Mon, 17 Oct 2011 09:59:17 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Set Meal E for 4 persons</title><link>http://firedwok.co.uk/set-meal-e-for-4-persons/</link> <comments>http://firedwok.co.uk/set-meal-e-for-4-persons/#comments</comments> <pubDate>Tue, 14 Dec 2010 17:10:07 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[bean curd]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[cucumber]]></category> <category><![CDATA[duck]]></category> <category><![CDATA[ginger]]></category> <category><![CDATA[hoi-sin]]></category> <category><![CDATA[noodles]]></category> <category><![CDATA[pancakes]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[ribs]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[spring onions]]></category> <category><![CDATA[sweet and sour]]></category><guid
isPermaLink="false">http://firedwok.co.uk/?p=275</guid> <description><![CDATA[A feast for four! Sea Crispy Chicken Spare Ribs in Chilli &#38; Salt Crispy Aromatic Duck (Half) Beef with Ginger &#38; Spring Onion Sweet &#38; Sour Chicken Cantonese Style Beancurd with Mixed Vegetables in Oyster Sauce Plain Chow Mein (Large) Special Fried Rice (Large) Ingredients: bean curd,beef,chicken,cucumber,duck,ginger,hoi-sin,noodles,pancakes,pork,ribs,rice,spring onions,sweet and sour]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>A feast for four!</p><ul><li>Sea Crispy Chicken</li><li>Spare Ribs in Chilli &amp; Salt</li><li>Crispy Aromatic Duck (Half)</li><li>Beef with Ginger &amp; Spring Onion</li><li>Sweet &amp; Sour Chicken Cantonese Style</li><li>Beancurd with Mixed Vegetables in Oyster Sauce</li><li>Plain Chow Mein (Large)</li><li>Special Fried Rice (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/bean-curd/" rel="tag">bean curd</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/cucumber/" rel="tag">cucumber</a>,<a
href="http://firedwok.co.uk/tag/duck/" rel="tag">duck</a>,<a
href="http://firedwok.co.uk/tag/ginger/" rel="tag">ginger</a>,<a
href="http://firedwok.co.uk/tag/hoi-sin/" rel="tag">hoi-sin</a>,<a
href="http://firedwok.co.uk/tag/noodles/" rel="tag">noodles</a>,<a
href="http://firedwok.co.uk/tag/pancakes/" rel="tag">pancakes</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/ribs/" rel="tag">ribs</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/spring-onions/" rel="tag">spring onions</a>,<a
href="http://firedwok.co.uk/tag/sweet-and-sour/" rel="tag">sweet and sour</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-e-for-4-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal D for 4 Persons</title><link>http://firedwok.co.uk/set-meal-d-for-4-persons/</link> <comments>http://firedwok.co.uk/set-meal-d-for-4-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:35:20 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[satay]]></category> <category><![CDATA[shrimp]]></category> <category><![CDATA[spicy]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=229</guid> <description><![CDATA[This set meal contains : Satay Chicken (4 Skewers) Spare Ribs in Spicy Sauce Crispy Spring Rolls Cantonese Style (8 Pieces) Cantonese Sweet &#38; Sour Special (Large) Fired Wok Wandering Dragon (Large) Beef with Green Peppers and Black Bean Sauce (Large) Plain Chow Mein (Large) Special Fried Rice (Large) Ingredients: beansprouts,beef,black bean sauce,cantonese,chicken,green peppers,pork,rice,satay,shrimp,spicy]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Satay Chicken (4 Skewers)</li><li>Spare Ribs in Spicy Sauce</li><li>Crispy Spring Rolls Cantonese Style (8 Pieces)</li><li>Cantonese Sweet &amp; Sour Special (Large)</li><li>Fired Wok Wandering Dragon (Large)</li><li>Beef with Green Peppers and Black Bean Sauce (Large)</li><li>Plain Chow Mein (Large)</li><li>Special Fried Rice (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/satay/" rel="tag">satay</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-d-for-4-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal C for 3 Persons</title><link>http://firedwok.co.uk/set-meal-c-for-3-persons/</link> <comments>http://firedwok.co.uk/set-meal-c-for-3-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:25:15 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[barbecue sauce]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category> <category><![CDATA[vegetables]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=228</guid> <description><![CDATA[This set meal contains : Sesame Prawns on Toast (6 Pieces) Barbecue Spare Ribs in Barbecue Sauce Deep Fried Crispy Chicken with Spicy Sauce (Large) Beef with Green Peppers in Black Bean Sauce (Large) Roast Pork with Mixed Vegetables (Large) Special Fried Rice (Large) Plain Chow Mein (Large) Ingredients: barbecue sauce,beansprouts,beef,black bean sauce,green peppers,pork,prawns,rice,sesame,vegetables]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Sesame Prawns on Toast (6 Pieces)</li><li>Barbecue Spare Ribs in Barbecue Sauce</li><li>Deep Fried Crispy Chicken with Spicy Sauce (Large)</li><li>Beef with Green Peppers in Black Bean Sauce (Large)</li><li>Roast Pork with Mixed Vegetables (Large)</li><li>Special Fried Rice (Large)</li><li>Plain Chow Mein (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/barbecue-sauce/" rel="tag">barbecue sauce</a>,<a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a>,<a
href="http://firedwok.co.uk/tag/vegetables/" rel="tag">vegetables</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-c-for-3-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal B for 2 Persons</title><link>http://firedwok.co.uk/set-meal-b-for-2-persons/</link> <comments>http://firedwok.co.uk/set-meal-b-for-2-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:20:13 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[shrimp]]></category> <category><![CDATA[sweet and sour]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=227</guid> <description><![CDATA[This set meal contains : Crispy Spring Rolls Cantonese Style (4 Pieces) Cantonese Sweet &#38; Sour Special (large) Beef with Green Peppers and Black Bean Sauce Stir Fried Beansprouts (large) Special Fried Rice Ingredients: beansprouts,beef,black bean sauce,cantonese,chicken,green peppers,pork,rice,shrimp,sweet and sour]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Crispy Spring Rolls Cantonese Style (4 Pieces)</li><li>Cantonese Sweet &amp; Sour Special (large)</li><li>Beef with Green Peppers and Black Bean Sauce</li><li>Stir Fried Beansprouts (large)</li><li>Special Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a>,<a
href="http://firedwok.co.uk/tag/sweet-and-sour/" rel="tag">sweet and sour</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-b-for-2-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal A2 for 1 Person</title><link>http://firedwok.co.uk/set-meal-a-for-1-person/</link> <comments>http://firedwok.co.uk/set-meal-a-for-1-person/#comments</comments> <pubDate>Tue, 06 Oct 2009 19:31:01 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=226</guid> <description><![CDATA[Set meal B contains : Crispy Spring Rolls Cantonese Style (2 pieces) Sesame Prawns on Toast (2 pieces) Chicken with Green Peppers and Black Bean Sauce Egg Fried Rice Ingredients: black bean sauce,cantonese,chicken,green peppers,prawns,rice,sesame]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Set meal B contains :</p><ul><li>Crispy Spring Rolls Cantonese Style (2 pieces)</li><li>Sesame Prawns on Toast (2 pieces)</li><li>Chicken with Green Peppers and Black Bean Sauce</li><li>Egg Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-a-for-1-person/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal A1 For 1 Person</title><link>http://firedwok.co.uk/set-meal-a1-for-1-person/</link> <comments>http://firedwok.co.uk/set-meal-a1-for-1-person/#comments</comments> <pubDate>Tue, 06 Oct 2009 19:28:37 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=225</guid> <description><![CDATA[This meal contains : Sesame Prawns on Toast (2 pieces) Beef Chop Suey Cantonese Sweet and Sour Chicken Egg Fried Rice Ingredients: beansprouts,beef,cantonese,chicken,prawns,rice,sesame]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This meal contains :</p><ul><li>Sesame Prawns on Toast (2 pieces)</li><li>Beef Chop Suey</li><li>Cantonese Sweet and Sour Chicken</li><li>Egg Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-a1-for-1-person/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Roast Duck Box Meal</title><link>http://firedwok.co.uk/roast-duck-box-meal/</link> <comments>http://firedwok.co.uk/roast-duck-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 16:19:37 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[duck]]></category> <category><![CDATA[rice]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=222</guid> <description><![CDATA[Stir fried duck served with fried rice in one box. Ingredients: box meal,duck,rice]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Stir fried duck served with fried rice in one box.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/duck/" rel="tag">duck</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/roast-duck-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>King Prawn with Green Peppers in Black Bean Sauce Box Meal</title><link>http://firedwok.co.uk/king-prawn-with-green-peppers-in-black-bean-sauce-box-meal/</link> <comments>http://firedwok.co.uk/king-prawn-with-green-peppers-in-black-bean-sauce-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 16:14:02 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[king prawns]]></category> <category><![CDATA[rice]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=218</guid> <description><![CDATA[King prawns cooked with green peppers in a black bean sauce and served in one box with fried rice. Ingredients: black bean sauce,box meal,green peppers,king prawns,rice]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>King prawns cooked with green peppers in a black bean sauce and served in one box with fried rice.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/king-prawns/" rel="tag">king prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/king-prawn-with-green-peppers-in-black-bean-sauce-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Crispy Chicken in Spicy Sauce Box Meal</title><link>http://firedwok.co.uk/crispy-chicken-in-spicy-sauce-box-meal/</link> <comments>http://firedwok.co.uk/crispy-chicken-in-spicy-sauce-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 16:04:01 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[spicy]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=212</guid> <description><![CDATA[Our famous crispy chicken served in one box with fried rice and drenched in our own recipe spicy sauce. Ingredients: box meal,chicken,rice,spicy]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Our famous crispy chicken served in one box with fried rice and drenched in our own recipe spicy sauce.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/crispy-chicken-in-spicy-sauce-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Chicken with Mixed Vegetables Box Meal</title><link>http://firedwok.co.uk/chicken-with-mixed-vegetables-box-meal/</link> <comments>http://firedwok.co.uk/chicken-with-mixed-vegetables-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 15:56:33 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[vegetables]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=210</guid> <description><![CDATA[Chicken cooked with a selection of mixed vegetables and served in one box with fried rice. Ingredients: box meal,chicken,rice,vegetables]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Chicken cooked with a selection of mixed vegetables and served in one box with fried rice.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/vegetables/" rel="tag">vegetables</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/chicken-with-mixed-vegetables-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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