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><channel><title>Fired Wok Chinese Takeaway Lancaster &#187; black bean sauce</title> <atom:link href="http://firedwok.co.uk/tag/black-bean-sauce/feed/" rel="self" type="application/rss+xml" /><link>http://firedwok.co.uk</link> <description>01524 36000 - Open Tue - Sun 5pm to 10:30pm (open bank holidays)</description> <lastBuildDate>Tue, 17 Apr 2012 19:22:01 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Set Meal D for 4 Persons</title><link>http://firedwok.co.uk/set-meal-d-for-4-persons/</link> <comments>http://firedwok.co.uk/set-meal-d-for-4-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:35:20 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[satay]]></category> <category><![CDATA[shrimp]]></category> <category><![CDATA[spicy]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=229</guid> <description><![CDATA[This set meal contains : Satay Chicken (4 Skewers) Spare Ribs in Spicy Sauce Crispy Spring Rolls Cantonese Style (8 Pieces) Cantonese Sweet &#38; Sour Special (Large) Fired Wok Wandering Dragon (Large) Beef with Green Peppers and Black Bean Sauce (Large) Plain Chow Mein (Large) Special Fried Rice (Large) Ingredients: beansprouts,beef,black bean sauce,cantonese,chicken,green peppers,pork,rice,satay,shrimp,spicy]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Satay Chicken (4 Skewers)</li><li>Spare Ribs in Spicy Sauce</li><li>Crispy Spring Rolls Cantonese Style (8 Pieces)</li><li>Cantonese Sweet &amp; Sour Special (Large)</li><li>Fired Wok Wandering Dragon (Large)</li><li>Beef with Green Peppers and Black Bean Sauce (Large)</li><li>Plain Chow Mein (Large)</li><li>Special Fried Rice (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/satay/" rel="tag">satay</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-d-for-4-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal C for 3 Persons</title><link>http://firedwok.co.uk/set-meal-c-for-3-persons/</link> <comments>http://firedwok.co.uk/set-meal-c-for-3-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:25:15 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[barbecue sauce]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category> <category><![CDATA[vegetables]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=228</guid> <description><![CDATA[This set meal contains : Sesame Prawns on Toast (6 Pieces) Barbecue Spare Ribs in Barbecue Sauce Deep Fried Crispy Chicken with Spicy Sauce (Large) Beef with Green Peppers in Black Bean Sauce (Large) Roast Pork with Mixed Vegetables (Large) Special Fried Rice (Large) Plain Chow Mein (Large) Ingredients: barbecue sauce,beansprouts,beef,black bean sauce,green peppers,pork,prawns,rice,sesame,vegetables]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Sesame Prawns on Toast (6 Pieces)</li><li>Barbecue Spare Ribs in Barbecue Sauce</li><li>Deep Fried Crispy Chicken with Spicy Sauce (Large)</li><li>Beef with Green Peppers in Black Bean Sauce (Large)</li><li>Roast Pork with Mixed Vegetables (Large)</li><li>Special Fried Rice (Large)</li><li>Plain Chow Mein (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/barbecue-sauce/" rel="tag">barbecue sauce</a>,<a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a>,<a
href="http://firedwok.co.uk/tag/vegetables/" rel="tag">vegetables</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-c-for-3-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal B for 2 Persons</title><link>http://firedwok.co.uk/set-meal-b-for-2-persons/</link> <comments>http://firedwok.co.uk/set-meal-b-for-2-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:20:13 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[shrimp]]></category> <category><![CDATA[sweet and sour]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=227</guid> <description><![CDATA[This set meal contains : Crispy Spring Rolls Cantonese Style (4 Pieces) Cantonese Sweet &#38; Sour Special (large) Beef with Green Peppers and Black Bean Sauce Stir Fried Beansprouts (large) Special Fried Rice Ingredients: beansprouts,beef,black bean sauce,cantonese,chicken,green peppers,pork,rice,shrimp,sweet and sour]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Crispy Spring Rolls Cantonese Style (4 Pieces)</li><li>Cantonese Sweet &amp; Sour Special (large)</li><li>Beef with Green Peppers and Black Bean Sauce</li><li>Stir Fried Beansprouts (large)</li><li>Special Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a>,<a
href="http://firedwok.co.uk/tag/sweet-and-sour/" rel="tag">sweet and sour</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-b-for-2-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal A2 for 1 Person</title><link>http://firedwok.co.uk/set-meal-a-for-1-person/</link> <comments>http://firedwok.co.uk/set-meal-a-for-1-person/#comments</comments> <pubDate>Tue, 06 Oct 2009 19:31:01 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=226</guid> <description><![CDATA[Set meal B contains : Crispy Spring Rolls Cantonese Style (2 pieces) Sesame Prawns on Toast (2 pieces) Chicken with Green Peppers and Black Bean Sauce Egg Fried Rice Ingredients: black bean sauce,cantonese,chicken,green peppers,prawns,rice,sesame]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Set meal B contains :</p><ul><li>Crispy Spring Rolls Cantonese Style (2 pieces)</li><li>Sesame Prawns on Toast (2 pieces)</li><li>Chicken with Green Peppers and Black Bean Sauce</li><li>Egg Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-a-for-1-person/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>King Prawn with Green Peppers in Black Bean Sauce Box Meal</title><link>http://firedwok.co.uk/king-prawn-with-green-peppers-in-black-bean-sauce-box-meal/</link> <comments>http://firedwok.co.uk/king-prawn-with-green-peppers-in-black-bean-sauce-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 16:14:02 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[king prawns]]></category> <category><![CDATA[rice]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=218</guid> <description><![CDATA[King prawns cooked with green peppers in a black bean sauce and served in one box with fried rice. Ingredients: black bean sauce,box meal,green peppers,king prawns,rice]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>King prawns cooked with green peppers in a black bean sauce and served in one box with fried rice.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/king-prawns/" rel="tag">king prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/king-prawn-with-green-peppers-in-black-bean-sauce-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Chicken with Green Peppers and Black Bean Sauce Box Meal</title><link>http://firedwok.co.uk/chicken-with-green-peppers-and-black-bean-sauce-box-meal/</link> <comments>http://firedwok.co.uk/chicken-with-green-peppers-and-black-bean-sauce-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 16:06:26 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=214</guid> <description><![CDATA[Chicken cooked with green peppers and a black bean sauce served in one box with fried rice Ingredients: black bean sauce,box meal,chicken,green peppers]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Chicken cooked with green peppers and a black bean sauce served in one box with fried rice</p> Ingredients: <a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/chicken-with-green-peppers-and-black-bean-sauce-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Beef with Green Peppers and Black Bean Sauce Box Meal</title><link>http://firedwok.co.uk/beef-with-green-peppers-and-black-bean-sauce-box-meal/</link> <comments>http://firedwok.co.uk/beef-with-green-peppers-and-black-bean-sauce-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 15:44:28 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[green peppers]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=202</guid> <description><![CDATA[Our beef with green peppers and black bean sauce meal served in one box with fried rice. Ingredients: beef,black bean sauce,box meal,green peppers]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Our beef with green peppers and black bean sauce meal served in one box with fried rice.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/beef-with-green-peppers-and-black-bean-sauce-box-meal/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Bean Curd in Black Bean Sauce and Green Peppers</title><link>http://firedwok.co.uk/bean-curd-in-black-bean-sauce-and-green-peppers/</link> <comments>http://firedwok.co.uk/bean-curd-in-black-bean-sauce-and-green-peppers/#comments</comments> <pubDate>Sun, 04 Oct 2009 12:59:53 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Vegetarian Dishes]]></category> <category><![CDATA[bean curd]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[tofu]]></category> <category><![CDATA[vegetarian]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=197</guid> <description><![CDATA[Tofu cooked in a black bean sauce and green peppers Ingredients: bean curd,black bean sauce,tofu,vegetarian]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Tofu cooked in a black bean sauce and green peppers</p> Ingredients: <a
href="http://firedwok.co.uk/tag/bean-curd/" rel="tag">bean curd</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/tofu/" rel="tag">tofu</a>,<a
href="http://firedwok.co.uk/tag/vegetarian/" rel="tag">vegetarian</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/bean-curd-in-black-bean-sauce-and-green-peppers/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Duck with Green Peppers and Black Bean Sauce</title><link>http://firedwok.co.uk/duck-with-green-peppers-and-black-bean-sauce/</link> <comments>http://firedwok.co.uk/duck-with-green-peppers-and-black-bean-sauce/#comments</comments> <pubDate>Wed, 30 Sep 2009 15:47:54 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Duck]]></category> <category><![CDATA[Menu]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[duck]]></category> <category><![CDATA[green peppers]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=141</guid> <description><![CDATA[Roast duck pieces cooked with a tasty black bean sauce and green peppers Ingredients: black bean sauce,duck,green peppers]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Roast duck pieces cooked with a tasty black bean sauce and green peppers</p> Ingredients: <a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/duck/" rel="tag">duck</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/duck-with-green-peppers-and-black-bean-sauce/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Roast Pork with Green Peppers and Black Bean Sauce</title><link>http://firedwok.co.uk/roast-pork-with-green-peppers-and-black-bean-sauce/</link> <comments>http://firedwok.co.uk/roast-pork-with-green-peppers-and-black-bean-sauce/#comments</comments> <pubDate>Tue, 29 Sep 2009 15:44:15 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Pork]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=132</guid> <description><![CDATA[Roast pork pieces cooked with a tasty black bean sauce and green peppers Ingredients: black bean sauce,green peppers,pork]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Roast pork pieces cooked with a tasty black bean sauce and green peppers</p> Ingredients: <a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/roast-pork-with-green-peppers-and-black-bean-sauce/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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