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><channel><title>Fired Wok Chinese Takeaway Lancaster &#187; beef</title> <atom:link href="http://firedwok.co.uk/tag/beef/feed/" rel="self" type="application/rss+xml" /><link>http://firedwok.co.uk</link> <description>01524 36000 - Open Tue - Sun 5pm to 10:30pm (open bank holidays)</description> <lastBuildDate>Mon, 17 Oct 2011 09:59:17 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Mixed Meat Satay</title><link>http://firedwok.co.uk/mixed-meat-satay/</link> <comments>http://firedwok.co.uk/mixed-meat-satay/#comments</comments> <pubDate>Thu, 24 Mar 2011 11:04:44 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Spicy Dishes]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[broccoli]]></category> <category><![CDATA[cauliflower]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[onion]]></category> <category><![CDATA[peanut]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[satay]]></category> <category><![CDATA[spicy]]></category><guid
isPermaLink="false">http://firedwok.co.uk/?p=446</guid> <description><![CDATA[Chicken, beef and roast pork cooked in our famous spicy satay sauce Ingredients: beef,broccoli,cauliflower,chicken,onion,peanut,pork,satay,spicy]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Chicken, beef and roast pork cooked in our famous spicy satay sauce</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/broccoli/" rel="tag">broccoli</a>,<a
href="http://firedwok.co.uk/tag/cauliflower/" rel="tag">cauliflower</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/onion/" rel="tag">onion</a>,<a
href="http://firedwok.co.uk/tag/peanut/" rel="tag">peanut</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/satay/" rel="tag">satay</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/mixed-meat-satay/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Beef in Chilli &amp; Salt</title><link>http://firedwok.co.uk/beef-in-chilli-salt/</link> <comments>http://firedwok.co.uk/beef-in-chilli-salt/#comments</comments> <pubDate>Thu, 24 Mar 2011 10:28:18 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Chilli & Salt]]></category> <category><![CDATA[Menu]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[chilli]]></category> <category><![CDATA[salt]]></category><guid
isPermaLink="false">http://firedwok.co.uk/?p=397</guid> <description><![CDATA[Pieces of crispy beef cooked in our famous chilli and salt style Ingredients: beef,chilli,salt]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Pieces of crispy beef cooked in our famous chilli and salt style</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/chilli/" rel="tag">chilli</a>,<a
href="http://firedwok.co.uk/tag/salt/" rel="tag">salt</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/beef-in-chilli-salt/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal E for 4 persons</title><link>http://firedwok.co.uk/set-meal-e-for-4-persons/</link> <comments>http://firedwok.co.uk/set-meal-e-for-4-persons/#comments</comments> <pubDate>Tue, 14 Dec 2010 17:10:07 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[bean curd]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[cucumber]]></category> <category><![CDATA[duck]]></category> <category><![CDATA[ginger]]></category> <category><![CDATA[hoi-sin]]></category> <category><![CDATA[noodles]]></category> <category><![CDATA[pancakes]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[ribs]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[spring onions]]></category> <category><![CDATA[sweet and sour]]></category><guid
isPermaLink="false">http://firedwok.co.uk/?p=275</guid> <description><![CDATA[A feast for four! Sea Crispy Chicken Spare Ribs in Chilli &#38; Salt Crispy Aromatic Duck (Half) Beef with Ginger &#38; Spring Onion Sweet &#38; Sour Chicken Cantonese Style Beancurd with Mixed Vegetables in Oyster Sauce Plain Chow Mein (Large) Special Fried Rice (Large) Ingredients: bean curd,beef,chicken,cucumber,duck,ginger,hoi-sin,noodles,pancakes,pork,ribs,rice,spring onions,sweet and sour]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>A feast for four!</p><ul><li>Sea Crispy Chicken</li><li>Spare Ribs in Chilli &amp; Salt</li><li>Crispy Aromatic Duck (Half)</li><li>Beef with Ginger &amp; Spring Onion</li><li>Sweet &amp; Sour Chicken Cantonese Style</li><li>Beancurd with Mixed Vegetables in Oyster Sauce</li><li>Plain Chow Mein (Large)</li><li>Special Fried Rice (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/bean-curd/" rel="tag">bean curd</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/cucumber/" rel="tag">cucumber</a>,<a
href="http://firedwok.co.uk/tag/duck/" rel="tag">duck</a>,<a
href="http://firedwok.co.uk/tag/ginger/" rel="tag">ginger</a>,<a
href="http://firedwok.co.uk/tag/hoi-sin/" rel="tag">hoi-sin</a>,<a
href="http://firedwok.co.uk/tag/noodles/" rel="tag">noodles</a>,<a
href="http://firedwok.co.uk/tag/pancakes/" rel="tag">pancakes</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/ribs/" rel="tag">ribs</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/spring-onions/" rel="tag">spring onions</a>,<a
href="http://firedwok.co.uk/tag/sweet-and-sour/" rel="tag">sweet and sour</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-e-for-4-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal D for 4 Persons</title><link>http://firedwok.co.uk/set-meal-d-for-4-persons/</link> <comments>http://firedwok.co.uk/set-meal-d-for-4-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:35:20 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[satay]]></category> <category><![CDATA[shrimp]]></category> <category><![CDATA[spicy]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=229</guid> <description><![CDATA[This set meal contains : Satay Chicken (4 Skewers) Spare Ribs in Spicy Sauce Crispy Spring Rolls Cantonese Style (8 Pieces) Cantonese Sweet &#38; Sour Special (Large) Fired Wok Wandering Dragon (Large) Beef with Green Peppers and Black Bean Sauce (Large) Plain Chow Mein (Large) Special Fried Rice (Large) Ingredients: beansprouts,beef,black bean sauce,cantonese,chicken,green peppers,pork,rice,satay,shrimp,spicy]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Satay Chicken (4 Skewers)</li><li>Spare Ribs in Spicy Sauce</li><li>Crispy Spring Rolls Cantonese Style (8 Pieces)</li><li>Cantonese Sweet &amp; Sour Special (Large)</li><li>Fired Wok Wandering Dragon (Large)</li><li>Beef with Green Peppers and Black Bean Sauce (Large)</li><li>Plain Chow Mein (Large)</li><li>Special Fried Rice (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/satay/" rel="tag">satay</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-d-for-4-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal C for 3 Persons</title><link>http://firedwok.co.uk/set-meal-c-for-3-persons/</link> <comments>http://firedwok.co.uk/set-meal-c-for-3-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:25:15 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[barbecue sauce]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category> <category><![CDATA[vegetables]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=228</guid> <description><![CDATA[This set meal contains : Sesame Prawns on Toast (6 Pieces) Barbecue Spare Ribs in Barbecue Sauce Deep Fried Crispy Chicken with Spicy Sauce (Large) Beef with Green Peppers in Black Bean Sauce (Large) Roast Pork with Mixed Vegetables (Large) Special Fried Rice (Large) Plain Chow Mein (Large) Ingredients: barbecue sauce,beansprouts,beef,black bean sauce,green peppers,pork,prawns,rice,sesame,vegetables]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Sesame Prawns on Toast (6 Pieces)</li><li>Barbecue Spare Ribs in Barbecue Sauce</li><li>Deep Fried Crispy Chicken with Spicy Sauce (Large)</li><li>Beef with Green Peppers in Black Bean Sauce (Large)</li><li>Roast Pork with Mixed Vegetables (Large)</li><li>Special Fried Rice (Large)</li><li>Plain Chow Mein (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/barbecue-sauce/" rel="tag">barbecue sauce</a>,<a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a>,<a
href="http://firedwok.co.uk/tag/vegetables/" rel="tag">vegetables</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-c-for-3-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal B for 2 Persons</title><link>http://firedwok.co.uk/set-meal-b-for-2-persons/</link> <comments>http://firedwok.co.uk/set-meal-b-for-2-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:20:13 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[shrimp]]></category> <category><![CDATA[sweet and sour]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=227</guid> <description><![CDATA[This set meal contains : Crispy Spring Rolls Cantonese Style (4 Pieces) Cantonese Sweet &#38; Sour Special (large) Beef with Green Peppers and Black Bean Sauce Stir Fried Beansprouts (large) Special Fried Rice Ingredients: beansprouts,beef,black bean sauce,cantonese,chicken,green peppers,pork,rice,shrimp,sweet and sour]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Crispy Spring Rolls Cantonese Style (4 Pieces)</li><li>Cantonese Sweet &amp; Sour Special (large)</li><li>Beef with Green Peppers and Black Bean Sauce</li><li>Stir Fried Beansprouts (large)</li><li>Special Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a>,<a
href="http://firedwok.co.uk/tag/sweet-and-sour/" rel="tag">sweet and sour</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-b-for-2-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal A1 For 1 Person</title><link>http://firedwok.co.uk/set-meal-a1-for-1-person/</link> <comments>http://firedwok.co.uk/set-meal-a1-for-1-person/#comments</comments> <pubDate>Tue, 06 Oct 2009 19:28:37 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=225</guid> <description><![CDATA[This meal contains : Sesame Prawns on Toast (2 pieces) Beef Chop Suey Cantonese Sweet and Sour Chicken Egg Fried Rice Ingredients: beansprouts,beef,cantonese,chicken,prawns,rice,sesame]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This meal contains :</p><ul><li>Sesame Prawns on Toast (2 pieces)</li><li>Beef Chop Suey</li><li>Cantonese Sweet and Sour Chicken</li><li>Egg Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-a1-for-1-person/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Crispy Beef in Spicy Sauce Box Meal</title><link>http://firedwok.co.uk/crispy-beef-in-spicy-sauce-box-meal/</link> <comments>http://firedwok.co.uk/crispy-beef-in-spicy-sauce-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 15:51:05 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[spicy]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=206</guid> <description><![CDATA[Our famous crispy beef served with fried rice and covered in our own spicy sauce in one box. Ingredients: beef,box meal,rice,spicy]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Our famous crispy beef served with fried rice and covered in our own spicy sauce in one box.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/crispy-beef-in-spicy-sauce-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Beef with Mixed Vegetables Box Meal</title><link>http://firedwok.co.uk/beef-with-mixed-vegetables-box-meal/</link> <comments>http://firedwok.co.uk/beef-with-mixed-vegetables-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 15:47:57 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[vegetables]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=205</guid> <description><![CDATA[Beef served with mixed vegetables and fried rice in one box. Ingredients: beef,box meal,vegetables]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Beef served with mixed vegetables and fried rice in one box.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/vegetables/" rel="tag">vegetables</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/beef-with-mixed-vegetables-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Beef with Pineapple Box Meal</title><link>http://firedwok.co.uk/beef-with-pineapple-box-meal/</link> <comments>http://firedwok.co.uk/beef-with-pineapple-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 15:46:45 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[pineapple]]></category> <category><![CDATA[rice]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=204</guid> <description><![CDATA[Beef served with pineapple and fried rice in one box. Ingredients: beef,box meal,pineapple,rice]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Beef served with pineapple and fried rice in one box.</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/pineapple/" rel="tag">pineapple</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/beef-with-pineapple-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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