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><channel><title>Fired Wok Chinese Takeaway Lancaster &#187; beansprouts</title> <atom:link href="http://firedwok.co.uk/tag/beansprouts/feed/" rel="self" type="application/rss+xml" /><link>http://firedwok.co.uk</link> <description>01524 36000 - Open Tue - Sun 5pm to 10:30pm (open bank holidays)</description> <lastBuildDate>Tue, 17 Apr 2012 19:22:01 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Set Meal D for 4 Persons</title><link>http://firedwok.co.uk/set-meal-d-for-4-persons/</link> <comments>http://firedwok.co.uk/set-meal-d-for-4-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:35:20 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[satay]]></category> <category><![CDATA[shrimp]]></category> <category><![CDATA[spicy]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=229</guid> <description><![CDATA[This set meal contains : Satay Chicken (4 Skewers) Spare Ribs in Spicy Sauce Crispy Spring Rolls Cantonese Style (8 Pieces) Cantonese Sweet &#38; Sour Special (Large) Fired Wok Wandering Dragon (Large) Beef with Green Peppers and Black Bean Sauce (Large) Plain Chow Mein (Large) Special Fried Rice (Large) Ingredients: beansprouts,beef,black bean sauce,cantonese,chicken,green peppers,pork,rice,satay,shrimp,spicy]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Satay Chicken (4 Skewers)</li><li>Spare Ribs in Spicy Sauce</li><li>Crispy Spring Rolls Cantonese Style (8 Pieces)</li><li>Cantonese Sweet &amp; Sour Special (Large)</li><li>Fired Wok Wandering Dragon (Large)</li><li>Beef with Green Peppers and Black Bean Sauce (Large)</li><li>Plain Chow Mein (Large)</li><li>Special Fried Rice (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/satay/" rel="tag">satay</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a>,<a
href="http://firedwok.co.uk/tag/spicy/" rel="tag">spicy</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-d-for-4-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal C for 3 Persons</title><link>http://firedwok.co.uk/set-meal-c-for-3-persons/</link> <comments>http://firedwok.co.uk/set-meal-c-for-3-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:25:15 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[barbecue sauce]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category> <category><![CDATA[vegetables]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=228</guid> <description><![CDATA[This set meal contains : Sesame Prawns on Toast (6 Pieces) Barbecue Spare Ribs in Barbecue Sauce Deep Fried Crispy Chicken with Spicy Sauce (Large) Beef with Green Peppers in Black Bean Sauce (Large) Roast Pork with Mixed Vegetables (Large) Special Fried Rice (Large) Plain Chow Mein (Large) Ingredients: barbecue sauce,beansprouts,beef,black bean sauce,green peppers,pork,prawns,rice,sesame,vegetables]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Sesame Prawns on Toast (6 Pieces)</li><li>Barbecue Spare Ribs in Barbecue Sauce</li><li>Deep Fried Crispy Chicken with Spicy Sauce (Large)</li><li>Beef with Green Peppers in Black Bean Sauce (Large)</li><li>Roast Pork with Mixed Vegetables (Large)</li><li>Special Fried Rice (Large)</li><li>Plain Chow Mein (Large)</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/barbecue-sauce/" rel="tag">barbecue sauce</a>,<a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a>,<a
href="http://firedwok.co.uk/tag/vegetables/" rel="tag">vegetables</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-c-for-3-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal B for 2 Persons</title><link>http://firedwok.co.uk/set-meal-b-for-2-persons/</link> <comments>http://firedwok.co.uk/set-meal-b-for-2-persons/#comments</comments> <pubDate>Wed, 07 Oct 2009 16:20:13 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[black bean sauce]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[green peppers]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[shrimp]]></category> <category><![CDATA[sweet and sour]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=227</guid> <description><![CDATA[This set meal contains : Crispy Spring Rolls Cantonese Style (4 Pieces) Cantonese Sweet &#38; Sour Special (large) Beef with Green Peppers and Black Bean Sauce Stir Fried Beansprouts (large) Special Fried Rice Ingredients: beansprouts,beef,black bean sauce,cantonese,chicken,green peppers,pork,rice,shrimp,sweet and sour]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This set meal contains :</p><ul><li>Crispy Spring Rolls Cantonese Style (4 Pieces)</li><li>Cantonese Sweet &amp; Sour Special (large)</li><li>Beef with Green Peppers and Black Bean Sauce</li><li>Stir Fried Beansprouts (large)</li><li>Special Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/black-bean-sauce/" rel="tag">black bean sauce</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/green-peppers/" rel="tag">green peppers</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a>,<a
href="http://firedwok.co.uk/tag/sweet-and-sour/" rel="tag">sweet and sour</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-b-for-2-persons/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Set Meal A1 For 1 Person</title><link>http://firedwok.co.uk/set-meal-a1-for-1-person/</link> <comments>http://firedwok.co.uk/set-meal-a1-for-1-person/#comments</comments> <pubDate>Tue, 06 Oct 2009 19:28:37 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Traditional Set Meals]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[beef]]></category> <category><![CDATA[cantonese]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[prawns]]></category> <category><![CDATA[rice]]></category> <category><![CDATA[sesame]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=225</guid> <description><![CDATA[This meal contains : Sesame Prawns on Toast (2 pieces) Beef Chop Suey Cantonese Sweet and Sour Chicken Egg Fried Rice Ingredients: beansprouts,beef,cantonese,chicken,prawns,rice,sesame]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>This meal contains :</p><ul><li>Sesame Prawns on Toast (2 pieces)</li><li>Beef Chop Suey</li><li>Cantonese Sweet and Sour Chicken</li><li>Egg Fried Rice</li></ul> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/beef/" rel="tag">beef</a>,<a
href="http://firedwok.co.uk/tag/cantonese/" rel="tag">cantonese</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/prawns/" rel="tag">prawns</a>,<a
href="http://firedwok.co.uk/tag/rice/" rel="tag">rice</a>,<a
href="http://firedwok.co.uk/tag/sesame/" rel="tag">sesame</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/set-meal-a1-for-1-person/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>King Prawn with Beansprouts Box Meal</title><link>http://firedwok.co.uk/king-prawn-with-beansprouts-box-meal/</link> <comments>http://firedwok.co.uk/king-prawn-with-beansprouts-box-meal/#comments</comments> <pubDate>Tue, 06 Oct 2009 16:18:02 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Special All in One Box]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[box meal]]></category> <category><![CDATA[king prawns]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=220</guid> <description><![CDATA[King prawns cooked with beansprouts and served in one box with fried rice Ingredients: beansprouts,box meal,king prawns]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>King prawns cooked with beansprouts and served in one box with fried rice</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/box-meal/" rel="tag">box meal</a>,<a
href="http://firedwok.co.uk/tag/king-prawns/" rel="tag">king prawns</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/king-prawn-with-beansprouts-box-meal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Beansprouts</title><link>http://firedwok.co.uk/beansprouts/</link> <comments>http://firedwok.co.uk/beansprouts/#comments</comments> <pubDate>Sun, 04 Oct 2009 12:30:16 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Vegetarian Dishes]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[vegetarian]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=178</guid> <description><![CDATA[A large portion of stir fried beansprouts Ingredients: beansprouts,vegetarian]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>A large portion of stir fried beansprouts</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/vegetarian/" rel="tag">vegetarian</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/beansprouts/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Special Chow Mein</title><link>http://firedwok.co.uk/special-chow-mein/</link> <comments>http://firedwok.co.uk/special-chow-mein/#comments</comments> <pubDate>Wed, 30 Sep 2009 16:30:41 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Chow Mein]]></category> <category><![CDATA[Menu]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[chicken]]></category> <category><![CDATA[noodles]]></category> <category><![CDATA[onions]]></category> <category><![CDATA[pork]]></category> <category><![CDATA[shrimp]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=156</guid> <description><![CDATA[Chow mein with a mixture of pork, chicken and shrimp Ingredients: beansprouts,chicken,noodles,onions,pork,shrimp]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Chow mein with a mixture of pork, chicken and shrimp</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/chicken/" rel="tag">chicken</a>,<a
href="http://firedwok.co.uk/tag/noodles/" rel="tag">noodles</a>,<a
href="http://firedwok.co.uk/tag/onions/" rel="tag">onions</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a>,<a
href="http://firedwok.co.uk/tag/shrimp/" rel="tag">shrimp</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/special-chow-mein/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Roast Pork Chow Mein</title><link>http://firedwok.co.uk/roast-pork-chow-mein/</link> <comments>http://firedwok.co.uk/roast-pork-chow-mein/#comments</comments> <pubDate>Wed, 30 Sep 2009 16:21:27 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Chow Mein]]></category> <category><![CDATA[Menu]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[noodles]]></category> <category><![CDATA[onions]]></category> <category><![CDATA[pork]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=154</guid> <description><![CDATA[Chow mein cooked with roast pork Ingredients: beansprouts,noodles,onions,pork]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Chow mein cooked with roast pork</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/noodles/" rel="tag">noodles</a>,<a
href="http://firedwok.co.uk/tag/onions/" rel="tag">onions</a>,<a
href="http://firedwok.co.uk/tag/pork/" rel="tag">pork</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/roast-pork-chow-mein/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>King Prawn Chow Mein</title><link>http://firedwok.co.uk/king-prawn-chow-mein/</link> <comments>http://firedwok.co.uk/king-prawn-chow-mein/#comments</comments> <pubDate>Wed, 30 Sep 2009 16:16:56 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Chow Mein]]></category> <category><![CDATA[Menu]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[king prawns]]></category> <category><![CDATA[noodles]]></category> <category><![CDATA[onions]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=152</guid> <description><![CDATA[Chow mein cooked with king prawns Ingredients: beansprouts,king prawns,noodles,onions]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Chow mein cooked with king prawns</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/king-prawns/" rel="tag">king prawns</a>,<a
href="http://firedwok.co.uk/tag/noodles/" rel="tag">noodles</a>,<a
href="http://firedwok.co.uk/tag/onions/" rel="tag">onions</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/king-prawn-chow-mein/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Mixed Vegetable Chow Mein</title><link>http://firedwok.co.uk/mixed-vegetable-chow-mein/</link> <comments>http://firedwok.co.uk/mixed-vegetable-chow-mein/#comments</comments> <pubDate>Wed, 30 Sep 2009 16:12:25 +0000</pubDate> <dc:creator>andy</dc:creator> <category><![CDATA[Menu]]></category> <category><![CDATA[Vegetarian Dishes]]></category> <category><![CDATA[beansprouts]]></category> <category><![CDATA[noodles]]></category> <category><![CDATA[onions]]></category> <category><![CDATA[vegetables]]></category> <category><![CDATA[vegetarian]]></category><guid
isPermaLink="false">http://firedwok.comluv.com/?p=151</guid> <description><![CDATA[Chow mein cooked with a large selection of mixed vegetables Ingredients: beansprouts,noodles,onions,vegetables,vegetarian]]></description> <content:encoded><![CDATA[<div
class="showhide"><p>Chow mein cooked with a large selection of mixed vegetables</p> Ingredients: <a
href="http://firedwok.co.uk/tag/beansprouts/" rel="tag">beansprouts</a>,<a
href="http://firedwok.co.uk/tag/noodles/" rel="tag">noodles</a>,<a
href="http://firedwok.co.uk/tag/onions/" rel="tag">onions</a>,<a
href="http://firedwok.co.uk/tag/vegetables/" rel="tag">vegetables</a>,<a
href="http://firedwok.co.uk/tag/vegetarian/" rel="tag">vegetarian</a><p></div><div
class="clear"></div>]]></content:encoded> <wfw:commentRss>http://firedwok.co.uk/mixed-vegetable-chow-mein/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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